I was sitting at the dinner table tonight, trying to convince my family to eat more healthy foods and my wife and kids came up with the idea for a new website. While I was trying to convince them that Quinoa was a good substitute for white rice and that they could eat all the fruits and vegetables they wanted each time we sat down for a meal, they countered that there should be a new website that espoused the nutritional benefits of Garlic Butter Texas Toast and ice cream from Cold Stone Creamery. They would create this website and point me to it so I would get on board with the latest in healthy eating advice. You've heard of "meal replacement" drinks...well, this is the "exercise replacement" meal.
It's an uphill battle, but I'll keep pedaling. Pedaling the benefits of exercise and healthy eating, that is.